Exceptional Physical Therapy for Active Recovery
Physical therapy is a critical component in the journey to wellness, especially for those recovering from injury, surgery, or managing chronic pain. Our clinic’s physical therapists are not only experts in their field but are also experienced in a broad range of treatment modalities designed to keep you active and support your recovery.
Highly Qualified Physical Therapy Experts
Each of our physical therapists comes with a substantial background of education and practical experience. Their expertise is built on solid foundations of advanced degrees and certifications, coupled with years of treating patients with a variety of conditions and injuries.
Customized Treatment Approaches in Alamosa
Recognizing that every patient has unique needs, our therapists specialize in creating customized treatment plans. These plans are meticulously developed to address the individual’s specific injuries, surgical recovery needs, or chronic conditions, ensuring a more effective and personal recovery experience.
Comprehensive Treatment Spectrum
We take pride in our therapists’ versatility and their ability to provide an extensive range of treatments. Below are some of the core treatment types offered by our expert therapists.
What we Treat
ACL Tear
An ACL tear doesn’t just disrupt your activity—it can put your entire lifestyle on hold. Pain, instability, and the fear of re-injury make even everyday movements feel uncertain.
Back Pain & Sciatica
Whether you’re dealing with sharp localized aches or numbness and tingling radiating through your legs, spinal symptoms demand prompt attention before they escalate into..
Foot & Ankle Pain
Struggling with every step? Ankle stiffness and foot pain can hold you back from the activities you love. At 2nd Mile Performance, we don’t just treat symptoms—we get to the root..
Hip & Knee Pain
Do simple activities like walking or climbing stairs leave your knees aching? Do you struggle with hip stiffness that makes it hard to get comfortable at night..
Neck pain
Neck pain can develop gradually or strike suddenly, affecting mobility and quality of life. Without proper treatment, it can lead to headaches, upper back tension, and reduced..
Running Injuries
Running injuries can be frustrating, disrupting training and daily activities. Whether you’re dealing with knee pain, shin splints, or Achilles discomfort, professional rehabilitation..
Sports Injuries
A sports injury doesn’t just affect your game—it impacts your movement, endurance, and confidence. Whether you’re a competitive athlete or an active weekend warrior..
Tendinitis
Persistent tendinitis pain can make even the simplest movements uncomfortable—whether you’re reaching overhead, gripping objects, or walking. Left untreated, it can..
Advanced Certifications and Continuous Education
The field of physical therapy is ever-evolving, and our therapists stay at the forefront through continuous education and advanced certifications. They regularly attend workshops and seminars to stay updated with the latest research and techniques in physical therapy.
Holistic Approach to Wellness
Our practice takes a holistic approach, focusing not just on the site of pain or injury but on the overall well-being of our patients. We address lifestyle factors, ergonomics, nutritional advice, and provide strategies for stress management, all of which play a vital role in the recovery process.
Your Active Life Awaits in Alamosa
With our team of expert and experienced physical therapists, your active life is within reach. Whether it’s recovering from an injury, managing pain, or improving your overall physical function, we are here to support you every step of the way. Trust in our expertise, and let us guide you back to the active life you deserve.