Comprehensive Care from Expert Physical Therapists
Physical therapy stands as a cornerstone in the management and recovery from pain and injuries. Our team of physical therapists embodies expertise and experience in a wide array of treatment modalities aimed at keeping you active and facilitating your recovery.
Seasoned Professionals for Your Recovery
Our physical therapists are not just trained; they are seasoned professionals. With years of hands-on experience, they have honed their skills to provide care that is both evidence-based and personalized. They are adept at diagnosing and treating a range of conditions, from acute injuries to chronic pain, and are committed to helping you regain your strength and mobility.
Personalized Treatment Plans in Alamosa
Understanding that each body is unique, our therapists design personalized treatment plans that cater to your specific needs. Whether it’s sports injuries, post-operative rehabilitation, or managing chronic conditions, the treatment is tailored to target your particular issues, ensuring a faster and more effective recovery.
A Multitude of Treatment Options
Our therapists are proficient in a variety of treatment types. Here’s a glimpse of the diverse therapies our experts provide.
Services
5k & Marathon Training
Are you preparing for your first 5K or aiming to set a new personal best in an upcoming marathon? At 2nd Mile Performance in Alamosa, our 5K & Marathon Training program provides structured, injury-free..
Dry Needling
If you’re dealing with chronic muscle tension, limited mobility from past injuries, or unresolved pain that interferes with daily life, dry needling at 2nd Mile Performance in Alamosa can provide the relief..
Functional Movement Assessment
If back or neck pain is interfering with daily life, the spinal manipulation experts at 2nd Mile Performance can help. Our licensed specialists employ safe, controlled manual techniques..
Laser Therapy
If inflammation, injuries, or neurological discomfort are disrupting your daily life, laser therapy at 2nd Mile Performance in Alamosa offers a non-invasive, safe solution to promote healing. Using advanced laser..
Manual Therapy
If musculoskeletal pain, postural imbalances, or nerve irritation have limited your movement, manual therapy at 2nd Mile Performance offers targeted, hands-on techniques to address the root cause of dysfunction.
Movement Analysis
Are you tired of wondering why certain movements don’t feel quite right? Whether you’re experiencing discomfort during your daily activities or wanting to improve your athletic performance,
Physical Therapy
At 2nd Mile Performance, we help individuals of all ages regain strength, mobility, and confidence through customized physical therapy programs. Whether you’re recovering from an injury, managing a chronic condition…
Postural Restoration
Are you tired of persistent pain holding you back from living your best life? Whether you’re an athlete seeking peak performance or someone dealing with chronic discomfort, poor posture and movement patterns..
Pre-Post Surgery
Surgery is only part of the journey—how you prepare and recover determines your long-term outcome. Without a structured rehabilitation plan, recovery can be slow, painful, and unpredictable.
Running Coaching
Running is more than just putting one foot in front of the other. Whether you’re training for a race, aiming to improve endurance, or looking to reduce injury risk, structured coaching can help you reach..
Running Gait Analysis
Do you struggle with discomfort or inefficiency in your running form? Are you experiencing pain, fatigue, or a lack of speed when you run? You are not alone. Many runners face gait issues that impact their performance…
Running Injuries
Running injuries can be frustrating, disrupting training and daily activities. Whether you’re dealing with knee pain, shin splints, or Achilles discomfort, professional rehabilitation can help you recover effectively..
Running Performance
At 2nd Mile Performance, we help individuals of all ages regain strength, mobility, and confidence through customized physical therapy programs. Whether you’re recovering from an injury, managing a chronic..
Spinal Manipulation
If back or neck pain is interfering with daily life, the spinal manipulation experts at 2nd Mile Performance can help. Our licensed specialists employ safe, controlled manual techniques to improve spinal joint mobility..
Sports Rehab
If injuries, mobility restrictions, or strength deficits are holding you back, the sports rehabilitation team at 2nd Mile Performance can help you regain your competitive edge. Our specialized programs combine..
Advanced Certifications and Continuous Education
The field of physical therapy is ever-evolving, and our therapists stay at the forefront through continuous education and advanced certifications. They regularly attend workshops and seminars to stay updated with the latest research and techniques in physical therapy.
Holistic Approach to Wellness
Our practice takes a holistic approach, focusing not just on the site of pain or injury but on the overall well-being of our patients. We address lifestyle factors, ergonomics, nutritional advice, and provide strategies for stress management, all of which play a vital role in the recovery process.
Your Active Life Awaits in Alamosa
With our team of expert and experienced physical therapists, your active life is within reach. Whether it’s recovering from an injury, managing pain, or improving your overall physical function, we are here to support you every step of the way. Trust in our expertise, and let us guide you back to the active life you deserve.